Recipe Book


  Basics:

Nut Butters:

Almond Butter
Coconut Butter - With Vanilla
Sauces:

Mayonnaise






   Baked Desserts:

        Fruity Fall Crumble




   Breads:


Pumpkin Seed Bread










   Main Courses:

   African



African Mung Bean Stew

   Indian

        Simple Chick Pea Curry




   Sauces:


Mayonnaise

     Pistou

     Spicy Mango Chutney 








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