Helpful Recipes


Nut Butters:
Coconut Butter - With Vanilla

                        Please bare with me whilst I'm under construction!
   I figure, it can sometimes be a little difficult to know exactly what you are supposed to be picking up from the supermarket.

   Who knows their Tofu from their TVP? What are mung beans when it's at home? Rice milk, almond milk, hazelnut milk, sunflower seed milk? SOY?

So my plan here is to write out simple shopping lists & show how easy it is to make some of the staples, that are all to often ridiculously expensive at the supermarket (a bit of a cheat sheet!)

   If you have any suggestions/ questions, please feel free to tweet me  @Vratnej

Thank-you lovelies


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